"I Hope This Finds You Well" is a podcast about growing up in the gray area: between college and career, breakdowns and breakthroughs, self-care and self-doubt.

Hosted by Allie Licciardi, a twenty-something navigating her post-grad life with an overthinking brain and an open heart, this show is your weekly voice note from someone who gets it.

Expect real talk on mental health, identity, friendships, burnout, nostalgia, and the weird little transitions no one warned us about. All delivered with warmth, wit, and the weekly existential spiral.